Hair fall is very commonly observed after following any kind of weight loss program which leads to drastic weight loss.

Losing weight more than half a kg a week is a physical stress to the body after which the body throws a reaction which is in the form of hair fall. The reason behind this hair is that the hair follicles are prematurely pushed into the falling phase from the growing phase as a reaction to stress.

One generally experiences hair fall after losing weight drastically even after taking lots of precautions. The steps that you need to take to treat this hair fall is explained below make sure to got through them so that you get the best of the results.

Step 1

First get yourself tested to rule out any form of deficiencies under the supervision of your trichologist.

Step 2

Supplement your body with the required mineral supplements so that the body can replenish its loss reserves of the minerals.

Step 3

Opt for a detoxification regime which will help in detoxifying your body from all the toxins.

Step 4

Finally follow a healthy diet and do not go for weight loss till the hair fall comes under control.

Now that you have got the exact steps to treat the hair fall after going for a weight loss regime lets elaborate on each of these steps so that results will be seen right in front of you once you start following them.

Step 1

First get yourself tested to rule out any form of deficiencies under the supervision of your trichologist.

Weight loss by following a diet may lead to deficiencies which need to be diagnosed and treated with the help of a suitable supplement.

Step 2

Supplement your body with the required mineral supplements so that the body can replenish its loss reserves of the minerals.

Most of the hair fall responds really well to a mineral supplement which one can generally take to get some fruitful results.

Step 3

Opt for a detoxification regime which will help in detoxifying your body from all the toxins.

Drastic weight loss leads to the accumulation of toxins in the body and one should follow a good detoxification treatment to get rid of these toxins. Your trichologist can best guide you on this.

Step 4

Finally follow a healthy diet and do not go for weight loss till the hair fall comes under control.

If you want to lose more weight then make sure to relax for some time till your hair fall settles. Once it gets settles then you can again start with your weight loss program but make sure to visit your trichologist regularly to avoid further hair fall.

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